top of page
Hand and Leaf

Nature Therapy

Healing through Nature

WHAT IS NATURE THERAPY?

Healing by connecting to our ecological environment.

Nature Therapy uses the outdoors as teacher and guide, blending contemporary therapeutic practices with the ancient wisdoms of the natural world to restore balance and connection.

nature therapy

“There’s no such thing as bad weather, only unsuitable clothing.”

Alfred Wainwright

EXPLORE LOCAL

Popular areas:

  • PKOLS (Mt. Doug)

  • Thetis Lake

  • Francis/King Park

  • Beacon Hill Park

  • Island View Regional Park 

​

*other locations available; contact us for availability

LEARN TO CONNECT

Connection with the natural world improves wellbeing.

Each session fosters connection, belonging, and alignment with self, community, and society

LEARN TO GROUND

Learn skills to live life with more comfort and ease.

Sessions teach practical breath, grounding, and mindfulness techniques for specific challenges.

bottom of page