What is Arrive?
Arrive is a concept and lifestyle that focuses on the essence of living. This mission came alive through the the unapologetic enthusiasm to live, to learn, and to heal.
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The founders, Jess and Keegan, love to travel, adventure, and connect with community. Throughout their journey, they've immersed themselves in cultures and traditions around the world, meeting people, hearing stories, sharing meals, and experiencing well-ness from different perspectives. From these experiences, they have curated a holistic, inclusive approach to living life well.
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Hence, Arrive:
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A testament to the power of love, community, and passion. What it means to say “yes” to life and the achievements and challenges that show up along the way.
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What we do
We are your wellness companions: working alongside you and your wellness journey, collaborating, educating, and adapting your goals with Arrive's mind-body wellness strategies.
You are the captain of your vessel, we simply provide the map.
Together, we go over who you are, how you got here, and where you want to go. We look into patterns of emotion, behaviour, and relationship to create a lifestyle practice that aligns with who you wish to be.
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We support the journey back to Self: how to feel, breathe, nourish, and communicate to navigate life with more comfort and ease.
You will learn to return to your Natural state of being; to un-forget your inherent wisdom and strengths.
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What we offer:
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Education: Learning through specialized resources and workshops to equip you with the knowledge and tools to make informed decisions about your health and well-being.
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Emotional Awareness: Cultivating a deeper understanding of your emotions and healthy ways navigate.
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Nutrition: Nourishing your body with whole foods and making mindful choices that support vitality.
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Relationships: Nurturing meaningful connections enrich life by forming healthy relationships founded on trust, respect, and communication.
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Holistic Lifestyle: Honouring the interconnectedness of mind, body, and spirit, and the relationships of daily routine.
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Mindfulness: Practicing presence, reducing stress, and enhancing overall well-being.
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Movement: Incorporating movement into your life in ways that feel joyful and sustainable.
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We are here to support you on your journey. Together, we will cultivate a life of vitality, purpose, and joy.​
