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Listen to the wisdom of your gut.
Join us on May 31st for a soul-nourishing, Nature-based wellness gathering.
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Connect with your intuition and gut instinct through mindful movement, nervous system education and support, and heartfelt community connection.
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Explore the deep link between gut health, intuition, and emotional wellbeing — and walk away with grounded, embodied tools to support your daily life.
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We’ll hike, breathe, share, and nourish — tuning into the body’s innate knowing.
Equity based pricing makes this group accessible to all. ​
Let the land hold you,
let your gut guide you.
Group work accelerates personal growth through the creation of a supportive network, reinforcing the belief that you are amongst others in your journey. Immerse yourself in the healing embrace of Nature, where the calming sensations of outdoors complements the therapeutic process, strengthening overall well-being and connection.
This event is open to everyone, whether you’re new to intuition practices or looking to deepen your connection.
INCLUSIONS
​You’ll be guided through individual and group work along with:
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Somatic practices and sensory exploration
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Mindfulness and grounding exercises
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Breathwork and nervous system resilience practices
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Journaling and integration
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Nourishing food and community connection. Tea and light snacks provided. You are welcome to bring something to share with the group.
INVESTMENT
$75 / $125 / $175
Choose what suits your current capacity — all receive the same experience.
Payment plans available. Email info@arrivewellness.ca
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